COVID-19 has become part of our lives in just a few short months, and the changes, and in some cases, trauma, we have experienced are significant. For many, sickness and death have been the cause of real pain and suffering. So how are families and children of all ages coping with the major life upheavals going on? Many adults are dealing with loss of income, community and emotional support, or lack of alone time since everyone is constantly together. Children and teens, with less experience and capacity for understanding the events of our world, may be struggling in different ways. Losing the routine of attending school, being in clubs, playing with friends and visiting relatives can be unsettling, confusing, and for some — devastating. Anxiety is abundant and real and a significant part of what the people in this world are currently experiencing.